Time of Butterflies has launched its first book club! We are reading the best-selling book called “Break The Cycle: A Guide to Healing Intergenerational Trauma” by Dr. Mariel Buqué. This
TOB Blog| Self-Esteem | Stronger Did you know– In order for a caterpillar to become a butterfly, the caterpillar has to fall apart completely, decompose down to its very essence
You don’t have to be silent anymore, I am here for you. That multifaceted string that once stitched your lips together, can now be removed. That silence no longer defines
Everyone’s way of coping may look differently, and what may be on this list might not work for everyone. We hope that one of these is helpful! Most of these